what if a different perspective would change everything?

let me be really honest, the "it might be ruining your life" is a lie. It does ruin your life. 100 %. (But it might not be the ONLY thing ruining your life, so we can't give it full credit) Anyways... judgement is in it's nature (even though it's not that natural) designed to create a separation. The top three ones we use nowadays are probably right vs. wrong good vs. bad/evil beautiful vs. ugly and all the variations of those fitted to any individual case of people doing a

Last week my dog was sick. She had eaten something on the beach her body couldn't process. After getting it out of her body she laid down to rest. Eventually I laid down next to her and she let me hold her, belly up. I put my hand on her and allowed every energy to flow to her, that her body needed in the moment. Very often, I offer it to her and she refuses, because nothing is needed. That day, she stayed and let me work. She slowly calmed down and after a few minutes her ey

Some years ago I was convinced, that I was a good human being, because I was willing to go way beyond myself to "help" someone else. And I also believed that everyone could be helped. The idea that someone would lie about healing, just to be comfortable in my energy didn't occur to me. Deeper than that, the idea that someone doesn't want to change, heal or be happier, didn't exist in my world..?! So I carried people's trouble on my shoulders literally like it was my job. I ov

This was a 10 second lesson, but I guess it was prepared for months (maybe years). I was cleaning my car and got water all over my shirt and leggings. I also leaned in too close on the dirty door frame with the white shirt. Next stop for chore day: supermarket (aka the busiest place I had to be today) Now, the choice was clear, I'll go anyways, because I don't care. Then I could hear those thoughts of "They might think you peed your pants.. or just think you're a mess in gene

What if your business came to you, because you have all the skills needed to bring it to life? Without a business owner, there is no business in our world. But as energy the business existed before you owned it. The idea was there before YOU turned it into something touchable. So what if you are the one giving a physical form to an energy that wanted to be brought to life. Would that change the way you look at your business? What if it came with inbuilt wisdom of what it

the metaphor of our life being a blank canvas for us to paint, or a movie for us to script are very common. It is inspiring, and often just to the point of "Oh, I would create it like this and that and then add more of this and that.." and then the life you're living right now calls for your attention and the dream is forgotten. inspiration has somehow turned into a little side distraction for whenever there is a little empty moment to fill. But somehow the idea, that a life

Usually I would remind everyone, that they can heal themselves- that they don't need anyone else.. and that is kinda true. though not always practical. sometimes having someone there with you opens a different door.. sometimes having someone work on your body or look at your life and business from a different perspective makes a bigger change.. we do have this ability to be present with each other in ways that can't really be explained and it moves us, it touches us deeper th

would it maybe sound too simple? if your body didn't need the fancy rituals and the big releases? if it didn't need the promoted methods? would healing lose its meaning? what does it actually mean to you? and what does it actually mean for your body? are you speaking the same language when it comes to healing? do you have ideas and expectations what healing should be in order to be done the right way? what is your body's idea of "healing"? and what is your body's way to heal?

and would you actually listen? even if it's uncomfortable.. even if it's something you maybe didn't ever wanna hear.. something about you.. something about life.. and often we think of negative things we don't wanna hear.. sometimes the positive are even harder to hear.. and the hardest of all might be this: that your body doesn't judge you.. and it definitely knows you.. and it knows itself.. it knows what happened to it, it knows how to "fix" it and it knows when you weren'

if noone was watching and judging, would you feel more free with and in your body? if you submerge your body in the elements of nature, does your body feel more alive? so what can happen for your body if it is offered a space with no judgement and the curiosity to find out what it's capable of? think about this. in the culture you were raised in, how much was your health defined by sources outside of you? when did doctors start to look into your health? before you were even b

I used to say "every healing starts with one safe experience" now I would say "what healing can occur when you allow your body a safe experience and let it change you entirely?" whats the difference? the first is a conclusion I had after lots of traumawork - and it is not wrong.. creating a safe experience for a traumatized body can start a wonderful journey of reconnection, integration and healing. in a way it was an idea that should fit on ever body - as if they all functio

and what happens to a body that is constantly (misused, judged, and trained to function with no joy or gentle care? can you feel a difference in your body when you ask these two things? which one would you rather experience? which one feels more like happiness? and be honest, which one feels more far away, maybe even impossible? in today's world space to Be can be a tough find.. what if we could gift it to each other? what if we stopped judging each other, but for real. not t